• Tone up & Lose Weight!
    With the Core Disc 10 Training Discs
    Use Them Anywhere, On Any Surface
  •  Be Core-ageous!
    Anywhere, Anytime...
    Get a FREE Summer Shape Up Nutrition & Exercise Plan
     with the purchase of any CD10
  • Hundreds of Exercises!
    FREE workout videos

Core Disc 10 is a revolutionary sliding disc training program which develops strength, balance, speed, core strength and power. It allows you to exercise the entire body at a difficulty level of your choice.

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Our Partners

  • Fitness Australia
  • Wheelie Good Cruises
  • Supplement City | Coorparoo QLD
  • Core Fusions Studios


Buy your Core Disc 10 directly online! Kit includes to medium discs, 1 large disc, carry bag and a FREE Summer Shape Up Program!


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