Testimonials

To Cathy Doring- Physiotherapist: I have reviewed and used the "CORE DISC10" and can highly recommend it as a highly effective training and rehabilitation tool. The "CORE DISC10" can be used for core stability, hips, knees, shoulders and ankle strengthening and conditioning work. It's versatility, portability and simplicity make it an excellent apparatus for athletes, personal trainers and physiotherapist.

Dom introduced me to the Core Disc 10 system when I first engaged him as my personal trainer. I have always been active and really enjoyed participating particularly in explosive sports like water polo & touch football. Working out at the gym has been part of my routine now for over 20 years so I thought I would breeze through our initial Core Disc 10 set.

Well, as I lay there in a pool of sweat after barely completing 1 set, I knew I was on to something that was going to give my body the complete workout.

I purchased the discs & now incorporate the system into my weekly workouts. I am now smashing through 3 complete sets & my body feels firm & looks ripped. 

In my opinion, it shouldn't replace your workout, but it should definitely be included within your exercise regime, as it attacks areas you simply would not focus on by only using weights.

Incorporate the Core Disc 10 system with a regular exercise program & a healthy balanced diet, & the results will show!